Girl Changed

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By: Tamara | February 02, 2018

Something Good For My Gut

In the process of getting myself together, this new year and all, I decided to start drinking bone broth. Have you heard of it? I hadn't. It was new to me, but I came across this article when looking for natural ways to heal my stomach pain. I didn't want to be stuck taking pills the rest of my life so I started looking around. I asked a good friend of mine about what to do since she has had stomach issues herself in the past. I knew she could direct me in the right direction. I was right.

She told me about inflammation and what causes that. I have a history of eating poorly from years ago and it caught up with me. I don't know about you but when I was younger I could eat whatever I wanted. There were not any consequ...

By: Tamara | January 26, 2018

Sometimes you may think you just can't make it. You go along doing everything right. Then after awhile, things still don't seem to be improving and you can't take it any longer. Despair sets in. 

What gets us to that point? You know God gave you a promise, why can't you keep going? The days turn into weeks. Weeks turn into months. Months turn into years. You consider the end. Is it worth it? 

In the early stages of taking this journey of change, you want to tell everyone. You hope they will understand why your life is suddenly upside down and they will be a great support for you. After all, you are listening to God and he gave you a promise. But instead, you are receiving indifference. Nobody, not even your ...

By: Tamara | January 17, 2018



Prepare for Change



Why would you have to prepare for change? Can't you just jump into it? Well, for some that may be the case. But for others, myself included, it's a process we need to prepare our mind for. What that means is you have to prepare for what you must do and know that once you are ready you can move forward. It is trusting what you cannot see and don't understand. Chances are it won't make sense at the time because it's a faith journey, period. What you are doing is saying yes to change. Trusting where God is leading you, knowing he's doing what he must for your own good.

God meets you where you are. You don't have to be perfect. We will never be perfect so why try. You are who you are, where you are rig...

By: Tamara | January 12, 2018

Make that Change



Remember the song, Man In the Mirror, by Michael Jackson?

I'm starting with the man in the mirror.

I'm asking him to change his ways.

And no message could have been any clearer-

If you wanna make a better place, take a look at yourself and make that change.



Perfect words for what I want to say to everyone. If you're unhappy in your life, don't blame everyone else and expect them to change before you can be happy with your life. If you want to see change, start with yourself. Look in the mirror and ask what can You do? Where can you start?

Asking yourself to change your ways can be many things. Let's look at character a minute. What are you known for? Bad attitude? Moody? Judgmental? Critical? Aloof? Or are you known...

By: Tamara | January 03, 2018

This is the year! 2018, the year I have been waiting for, the year I have working toward. I have a lot I want to share about the process of changing. It’s much more than we think. And it’s different for everyone. Some go through and need more, but all have areas that could be better especially if you find yourself in the wilderness stage. It’s a lonely time and although it may feel like nothing is happening, believe me, A Lot is going on that you cannot see.
But what do you do in that stage? Give up? Many people do. If you are alone, divorced, empty nester- you most likely feel what’s the point. Why bother. Nobody is around to share your life with so what’s the point? You have given up and have no real social life. Maybe you go to work and ...

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